Anyone with little kids knows that getting them to sleep is about as easy as figuring out in your head how much to tip, splitting the atom and understanding the algorithm Facebook uses to determine which are the top stories in your feed.

This video nails all the painful steps involved in tucking in your toddler and sending him off for a night of sleep.

If you're a parent, you get it. If you're not, go ahead and enjoy a night of interrupted of TV binging without having to pause the DVR every five seconds.