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	<title>TheFW &#187; Martial Arts</title>
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		<title>Move Over &#039;Karate Kid,&#039; These Nuns Will Kick Your Butt</title>
		<link>http://thefw.com/nuns-karate-video/</link>
		<comments>http://thefw.com/nuns-karate-video/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:40:27 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=39648</guid>
		<description><![CDATA[In this news report from sometime in the earlier days of color television we discover a group of nuns learning self-defense techniques, such as karate, to protect an orphanage from thieves and bandits. It&#8217;s unclear if the video is real or from a long-forgotten movie. (But if it&#8217;s not from a movie, it should be a movie.) [via [...]]]></description>
			<content:encoded><![CDATA[<p>In this news report from sometime in the earlier days of color television we discover a group of nuns learning self-defense techniques, such as karate, to protect an orphanage from thieves and bandits.</p>
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		<title>MMA Fighters Foil Armed Robbery Attempt [VIDEO]</title>
		<link>http://thefw.com/mma-fighters-foil-armed-robbery-attempt-video/</link>
		<comments>http://thefw.com/mma-fighters-foil-armed-robbery-attempt-video/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 21:34:06 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Amazing]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Crime]]></category>
		<category><![CDATA[Foiled Robberies]]></category>
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=53241</guid>
		<description><![CDATA[An armed gunman certainly picked the wrong Los Angeles-area hotel to rob. Luis Rosales had just gotten the clerk at the Comfort Inn to empty the safe when two man walked into the lobby. Oregon-based mixed martial artists Brent Alvarez and Billy Denney were in Los Angeles to compete in the International Brazilian Jiu-Jitsu Federation no-gi world [...]]]></description>
			<content:encoded><![CDATA[<p>An armed gunman certainly picked the wrong Los Angeles-area hotel to rob. Luis Rosales had just gotten the clerk at the Comfort Inn to empty the safe when two man walked into the lobby.</p>
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		<item>
		<title>Conan O&#039;Brien Learns How to Fight Like a Man From Stuntman Steven Ho [VIDEO]</title>
		<link>http://thefw.com/conan-obrien-learns-how-to-fight-like-a-man-from-stuntman-steven-ho-video/</link>
		<comments>http://thefw.com/conan-obrien-learns-how-to-fight-like-a-man-from-stuntman-steven-ho-video/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 16:49:58 +0000</pubDate>
		<dc:creator>Bob Sassone</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Conan O'Brien]]></category>
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=43730</guid>
		<description><![CDATA[Conan O&#8217;Brien is at his best when he&#8217;s interacting with other people in segments where he can improvise when something unexpected happens. That&#8217;s just what happened when stuntman Steven Ho showed the late-night host how to properly defend himself from bullies. Needless to say, Conan&#8217;s version of self-defense involves a lot of crotch attacks. Check [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thefw.com/tags/conan-obrien/">Conan O'Brien</a> is at his best when he's interacting with other people in segments where he can improvise when something unexpected happens.</p>
<p>That's just what happened when stuntman Steven Ho showed the late-night host how to properly defend himself from bullies.</p>
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		<title>Adorable &#039;Karate Kids&#039; Show Off Their Taekwondo Skills [VIDEO]</title>
		<link>http://thefw.com/adorable-taekwondo-fight-video/</link>
		<comments>http://thefw.com/adorable-taekwondo-fight-video/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 15:40:43 +0000</pubDate>
		<dc:creator>Chip Sandalwood</dc:creator>
				<category><![CDATA[Cute]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=43375</guid>
		<description><![CDATA[When it comes to practicing Taekwondo, age ain&#8217;t nothing but a number. And if these tiny fighters are any indication, the number doesn&#8217;t have to be very high. What are they, four? Five years old? Either way, they&#8217;ve got moves and they know how to use them. Well one move really, but it&#8217;s a kick, [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to practicing Taekwondo, age ain't nothing but a number.  And if these tiny fighters are any indication, the number  doesn't have to be very high. </p>
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