When we first heard about dubstep, our reaction was something like, "This is dance music? How do we actually ... dance to it?" Dancer NONSTOP (a.k.a Marquese Scott) shows us how in the video below -- unfortunately, we probably won't be able to move quite like him.

Seriously, what's he made out of? Are his bones part rubber? Nope, he's just been dancing for 17 years. We were kind of hoping this was magic, but it turns out that what you need is practice.