The gymnast may have been performing the routine, but it's the coach who stole the show.

Italy's Sara Berardinelli was performing on the uneven bars during L’International Gymnix competition in Montreal last week. She managed to fall not once, but twice, during her routine. Fortunately for Berardinelli, her coach swiftly jumped in and caught her each time, preventing a nasty spill or possible injury.

We give him a 10 for being a hero.